Here Are Some Things You Should Know

Spreading awareness is what we're all about. Here are some things you should know 👇

▪️ Symptoms of anaphylaxis can sometimes take more than an hour to manifest themselves.

▪️ Prior reactions are not indicative of the severity of future reactions. There is no such thing as a "mild" food allergy.

▪️ When symptoms relating to two bodily systems manifest themselves after ingesting an allergen, use epinephrine. (ie: hives along with vomiting, or hives with trouble breathing).

▪️ Epinephrine is the ONLY first-line medication for anaphylaxis. Other medicines such as antihistamines (Benadryl) might help for hives but cannot treat anaphylaxis.

▪️ If you suspect anaphylaxis, Epi First Epi Fast, then call 911.

▪️ Always Carry TWO epinephrine auto-injectors. Sometimes a second dose is needed.

▪️ In most cases of fatal allergic reactions, there was either a delay in administering epinephrine, or it was not given at all. Don't hesitate.

▪️ Read EVERY label EVERY time. If there is no label, like food from a gift basket, do not risk it.

▪️ Be aware of anaphylactic cofactors. Ex: exercise prior to ingesting an allergen can exacerbate the reaction. There are a variety of other cofactors to be aware of as well.

▪️ Always use soap and water to clean hands or surfaces. Hand sanitizers do not remove food proteins.

▪️ Be careful to avoid cross-contact (ie: a coffee shop frothing almond milk in the same pitcher they use to froth cows’ milk—without properly washing it in between).

▪️ Create an Emergency Action Plan with your allergist and keep it updated.

▪️ Food allergy bullying is real. Talk to your kids about the importance of telling you if they are the victim of bullying.

▪️ Make sure your family & friends understand the dangers of food allergies.

▪️ Be aware of the correct body positioning for anaphylaxis. Keep the person laying down with bent knees and feet elevated. DO NOT let them stand up, even when the ambulance arrives.

Red Sneakers

Dedicated to raising awareness about the dangers of food allergies through educational programs, community outreach, and advocacy.

https://redsneakers.org
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