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Mindfulness Hike in Washington, D.C.

  • 2810 35th Street N.W. Washington D.C. 20007 (map)

Come Hike With Us! Join Brighde Dougherty of Flow Self Empowerment, and Courtney Hundley, Mindfulness Teacher, for a 2 hour event to truly connect mind, body and spirit. The hike will take place in Rock Creek Park and will include intention setting, mindful hiking, living kindness meditation, connecting with nature, connecting with others, and most importantly, connecting with yourself.

Enjoy some yummy healthy treats after our time outside.

Friday, February 8th, 2019
9am - 11am

Meet at:
2810 35th Street N.W.
Washington D.C. 20007

RSVP required to

$20 suggested donation to support Red Sneakers for Oakley

Earlier Event: January 30
Sequin and Royal Palm PB Athletic Wear
Later Event: February 14
Happy Valentine's Day!